Off the Green

IT'S NOT JUST BOWLS

ABINGTON BOWLING CLUB plays host to several other functions throughout the year. If you're interested in keeping fit or relaxing or you want to take up a hobby and meet new people, you might like to try:



PILATES CLASSES

  • Mondays 9:30am, 10:30am, 11:30am & 12:45pm
  • Wednesdays 2:00pm & 6:00pm
  • Fridays 9:15am, 10:15am & 11:15am

Sessions last one hour
Pay as you go - £5.00

Pilates is a form of exercise aimed at improving the fitness of the mind as well as the body. So not only will your muscles become stronger and more toned but your brain will also be trained to improve your posture. Men and women of all ages welcome.

For more information, please contact:

Tel - 07843787250
Email - chris.nightingale@talktalk.net


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OTAGO EXERCISE
  • Wednesdays 10:30 - 11:30

Otago is a seated exercise programme to improve and maintain strength and balance in older people.

Older age presents certain challenges which need to be addressed to ensure that we are all able to enjoy the benefits of those added years. For example, these classes could prevent you or someone you know from having a nasty fall.

There is also a Voluntary Impact Car Scheme in place to transport participants from their homes to the classes, at the cost of 40p a mile.

For more information, please contact:

Tel - 07843787250